Personalised programmes designed around You; Karmea is dedicated to helping you achieve your goals. Our whole lifestyle approach to fitness and wellbeing means that we consider who you are, how you live and what you want to achieve before designing your personal fitness programme. Located on Sydney's North Shore & Northern Beaches, we offer a fantastic selection of training options, from focused Personalised One-on-One training, to specially designed Couples Training sessions for you and your partner. We also hold invigorating outdoor Group Training for those who want to train among friends. Karmea will help you achieve your aims and aspirations. Be who you always wanted to be........ ................................................................................................................. |
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LATEST NEWS: KARMEA SPORTS KIT HAS ARRIVED This is the moment you've been saving your clothing allowance for. Karmea has launched a range of branded technical sports kit for you to train and get sweaty in! We love the design and can't wait to see you all out there in the great outdoors putting it through it's paces. Here's a link with everything you need to order yours today. ................................................................................... SHELLEE CONQUERS CAPRICORN Check out Shellee's debut half ironman race report on our blog. Congratulations to both her and Nyrie for finishing what turned out to be a tough day in Yeppoon. .................................................................................... GET YOUR INJECTION OF ENERGY The August issue of our newsletter Energy is now available. .................................................................................... TEAM KARMEA GO NATURAL Our race team headed to Akuna Bay last weekend for the Go Natural Multisport event. You can read their race report on our blog. Great racing team, now get in that boat and practice some more! ..................................................................................... A WEEKEND OF GREAT RESULTS Phew, what a weekend of racing! Massive congratulations to Shellee for completing her first Half Ironman on Sunday. What a fantastic achievement, enjoy the rest and pampering Shellee, you totally deserve it. Also our race team were out on Saturday at the Go Natural Multisport event. They cycled, paddled and ran their way to second place. Well done team. Race reports from everyone will follow soon on our blog. ..................................................................................... KARMEA IS EVOLVING We are really excited to reveal our new branding. Read all about the ethos behind the design on our blog. We hope you love it as much as we do! ..................................................................................... TRIBES BATTLE IT OUT AT PRIMAL CHALLENGE Tribes of 2 went head to head at the weekend at the inaugural Primal Challenge in Narrabeen. The competition was fierce and the fancy dress competition even fiercer! Congratulations to Team Karmea, Warren & Guy, for picking up 1st place. Also our regular sunday bike riding chicks Gill & Claire for picking up 1st Female Tribe honors. Waa hoo!! Photos of the event can be seen in our gallery here. ..................................................................................... FREE WEEKLY RIDES & RUNS Our FREE weekly rides and runs are in full swing. It's a great chance to meet people, train with a group and stay motivated during the dark winter months. Runs take place every Thursday at 7pm. Rides take place every Sunday at 7am. Check out the Group page for more info. We'd love you to join us for some winter training. Please register via the link on the right hand side of the page so we know to expect you. ............................................................ Follow us:
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........................................................ KARMEA WEEKLY RUNS & RIDES Runs and cycle sessions are designed to keep you training through out the winter. Please register your details by clicking on the button below. You only need to do this once and your ready to join us! Note: weekly ride and run sessions are an informal activity between a group of friends. They are entered into at your own risk and you are responsible for your own safety at all times. WEEKLY RUNS - Meet every Thursday evening
WEEKLY BIKE RIDES - Meet every Sunday morning  ........................................................ CLIENT TESTIMONIALS ........................................................ RACE RESULTSCAPRICORN 70.3 IRONMAN
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