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 Do you have a special day planned?
Do you want to look and feel confident, gorgeous, sensational and full of
vitality and health? Then Karmea is here to guide you every step of the way.
Our
8 week ‘Energise Your Life’ plan will have your on course for your health,
wellness and weight goals, with easy to follow nutrition, exercise and
lifestyle guides and mindset coaching tools.
There
are no fad starvation diets, no crazy unrealistic fitness sessions, no
calorie counting, and no impractical plans that you’ll find it hard to
implement into your life.
The
Karmea plan starts with a diagnostic 21 day programme which gets to the nitty
gritty of what is sabotaging your dream body and health. Results are seen within the first week, as
you start to look into your diet, movement, and mindset, and understand the effects
all of these have on your health, body shape and energy.
After
21 days we design your personal plan to empower you with changes you can easily
put in place to see the sustainable results you desire and deserve for your
special day and beyond.
It’s
time to claim back the body you deserve, educate yourself on the lifestyle you
desire and move forward to a lifetime of vitality, energy and feeling gorgeous!
Our
8 week ‘Energise Your Life’ plan consists of:
- Our
unique 21 day diagnostic plan to really help you see where changes can be
made for maximum results
- Weekly
exercise videos and exercise plans to apply easily into your current
lifestyle
- Weekly
nutrition principles including meal plans, shopping lists, and quick, easy
and delicious recipes to enjoy
- Powerful
mindset tasks and tips to remove your most challenging issues around your
weight and health
- Ongoing
support from your group and crew via email, phone and our facebook forum
- Absolutely
NO shakes, calorie counting, supplements, empty / boring / extreme meals,
‘no pain, no gain’ fitness workouts or useless information that you can’t
apply into your life right away!
- For
Sydney based clients we also offer one free personal training session or a
free 30 minute healing and mindset consultation included in the package
All
this value for $195.00
Contact
us today and start living a Karmea life, you’ll have more energy, you’ll feel
amazing, and you’ll have the body you dream of!
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